A healthy diet and nutritious meals are key to getting the right nutrients we need to sustain good health. Proper meal preparation and planning can promote wellness, as we believe that food is also medicine.
However, some seniors fail to maintain due to unforeseen circumstances, like getting weaker and unable to cook and do things on their own – needing non-medical home care in Aberdeen, Maryland.
Luckily, they can take a range of products for a boost in nutrition. But please note that this is not part of medication management. Here are some of the popular dietary supplements and their benefits:
- Vitamin B-Complex
It can help keep nerve and blood cells healthy, promote energy and metabolism, and fight against stress and anemia. - Vitamin A
This nutrient is important for growth and immunity. It can slow down age-related macular degeneration and other causes of vision loss. - Calcium
This mineral is important for strong teeth, bones, and muscles. It helps prevent bone-related problems like osteoporosis in seniors. - Vitamin C
It is a super antioxidant that fights free radicals. It supports the immune system and aids in the production of collagen, which can help our skin firm and strong. - Vitamin D
It can increase the efficiency of our immune cells. Together with calcium, it supports bone health and muscle movement.
With our companionship in Maryland, your senior loved ones are far from having poor nutrition. Our dedicated professionals at Agape Love Home Care will always consider their health and wellness and ensure the preparation of hearty meals considering their dietary requirements.
Should you need assistance with homemaking in Maryland, call us at 301-237-2026. We will be happy to provide service.
Disclaimer
Blogs, content, and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.
